Benefits of Rooibos Tea

ROOIBOS TEA (Loose or Bags): Different taste profile; bags may be exposed to chemicals that leach into the tea.  Purest taste is loose leaf)

(Red or Green rooibos) Red rooibos undergoes oxidation, giving it a dark reddish-brown color and a smooth, fruity, and sweet taste.  Green rooibos is unoxidized, resulting in a lighter, more delicate flavor.

Rooibos Tea Benefits

You can drink Rooibos tea hot, cold, or red espresso.  Green or Red tea.  Naturally sweet or sweetened with honey.

1-      Natural- Rooibos is a pure and natural product. It doesn’t contain any colors, preservatives, or additives

2-      Rooibos has absolutely NO kilojoules

3-      Antioxidants play a significant role in combating several lifestyle diseases.  Rooibos is a good source of antioxidants, including the only known source of a potential antioxidant, aspalathin.  Good sources of antioxidants that reduce oxidative stress: Vitamin C and iron.  It can support immunity, digestion, and better sleep.  Red rooibos is high in polyphenols, but green rooibos tea is even higher.  Green tea has been shown to boost the antioxidant status in healthy and at-risk populations. It can help neutralize free radicals in the body.

4-      Caffeine Free NOT decaffeinated: Rooibos tea is naturally caffeine-free and therefore suitable for children, infants, and breastfeeding mothers. It is not a stimulant, making it great for those who experience caffeine-triggered gastrointestinal discomfort.

5-      Low amounts of Tannin, tannins are bitter-tasting astringent plant polyphenols that bind and precipitate proteins, and therefore they interfere with iron absorption in the body.  They also make the tea bitter.

6-      No adverse side effects, rooibos has been used for centuries in South Africa and the world.  No adverse side effects of rooibos have ever been recorded

7-      Replaces sodium. Your body needs sodium for your muscles and nerves to function correctly, and it also uses it to regulate blood pressure and blood volume.  Rooibos is beneficial for athletes and physically active people.

8-      The risk of heart disease and cardiovascular disease can be significantly reduced by drinking rooibos tea and strengthening the immune system, lowering blood pressure, and improving blood circulation.  Chrysoberyl acted effectively as a bronchodilator with an associated effect on lowering blood pressure and relieving spasms.

9-      Improve blood lipids, antioxidant content of this tea, it’s been shown to reduce cholesterol levels and inflammation, which may support cardiovascular health.  In one trial, rooibos tea significantly improved lipid profiles in adults at risk of cardiovascular disease.

10- This prevents some age-related brain damage, delays aging, and slows the progression of dementia.

11- Can enhance the antimicrobial effect of penicillin (and possibly other antibiotics)

12- Calms spasm and lowers blood pressure, post-workout recovery, and muscle relaxation. Excellent way to alleviate muscle soreness.

13- Increases bone mineral density. Rich in calcium, magnesium, and fluoride to support bone health

14- Contains rare nutrients, mineral nutrients, and micronutrients (contains considerable amounts of potassium, sodium, magnesium, calcium, fluorine, iron, copper, zinc, and manganese). Improves the quality of hair, teeth, fingernails, and bones.

15- Sleep more peacefully at night, no more insomnia.  Ease tiredness of the eyes. 

16- Soothes stomach cramps, digestive comfort in everyday life. Stomach pain/colic in small children (warm, not hot tea).  It can reduce abdominal pain and the occurrence of diarrhea.  Helps symptoms associated with pancreatic sufferers.

17- Help with skin care. Contains alpha hydroxy acid and zinc, which promote better skin health.  Treats several skin conditions.  It can support skin and hair health because it contains alpha-hydroxy acid. Soothes skin irritations and is also excellent for skin conditions such as eczema, psoriasis, or dermatitis. 

18- Improves bone health, improves osteoblast activity, and contributes to stronger bones

19- Lowers stress-reduced symptoms

20- Contains no calories and reduces fat accumulation

21- Helps lower blood sugar.  The 2018 meta-analysis analyzed 12 animal studies.  Researchers found that rooibos polyphenol intake significantly reduced elevated blood glucose levels in diabetic rodents. An excellent way to control hypertension. A key element of diabetes management.  Help prevent the adverse effects of diabetes by protecting the heart and reducing inflammation.  Helps improve glucose uptake in muscle cells, thus helping maintain normal blood sugar levels. 

22- Can help fight cancer by reducing the growth of tumors

23- Fights allergies by boosting the production of cytochrome P450, an important enzyme that helps to metabolize allergens.  Contains quercetin, which helps alleviate allergic reactions

24- Plant-derived estrogen, phytoestrogen, has the potential as an alternative to estrogen in hormone replacement therapy.

25- Protecting the liver against the accumulation of fat can help prevent metabolic disease.

26- Provides relief for headaches, insomnia, indigestion, and irritability. Suitable for hay fever, eczema, and asthma.  Slows down aging when used ON skin.

 TRY OUR TEA TODAY Order under Rooibos Teas

Information taken from several sources. Not intended to diagnose, treat, or cure any illness. If you're concerned, please contact your physician.